L5 S1 - GET BACK YOUR NORMAL LIFE

David Martín B.

"Discopathies, whether they are hernias or protrusion, can be naturally reabsorved." The only person responsible for your recovery, around 90-95%, is yourself. With the help of the tools and habits developed in books and social media content, you will be able to achieve it.

As a former sufferer of back pain, particularly with L5 S1 and its debilitating sciatica, and at times with T10-T11 and its gripping that takes away the air and strength in the arms, I am aware of the intense physical pain that can accompany back injuries. I am also aware of the deep emotional and mental anguish that afflicts the spirit when back pain that was subsiding strikes again. Currently, we find ourselves in the midst of a huge global epidemic of back pain. According to the latest calculations from the government of the United States and other countries in the European Union, back problems are currently the main cause of absenteeism in these countries, among people under the age of 45. Seven out of ten people in the United States suffer from severe back problems at some point in their lives. In Europe, some reports claim that these figures may even be higher. Despite the hundreds of books and abundant literature on back pain, the problem continues to increase. All of this leads to something very obviously: "The issue of back pain is not being adequately addressed.”

My mission now is to help you through all my books and social media content so that you can access all the truthful and trustworthy information with which you can learn in detail about your back injury. This way you can know what you should start doing and what changes will be necessary in your lifestyle. Not only to increase your quality of life but also to know how you can overcome it and avoid future problems or new conflict areas.

Information is power. Once you become aware of your injury, you will be better prepared to manage it.

DEEPENING YOUR UNDERSTANDING OF A LOW BACK DISCOPATHY

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