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Health, Fitness & Nutrition
L5 S1 – ANAEROBIC EXERCISES HANDBOOK - BACK MUSCULATURE
In this manual, I will show you all the exercises that I personally use or have used at some point to strengthen the target muscle groups. In this case we will see the Back muscles, which will be responsible for increasing our body balance while we consolidate some structural changes that will make ...
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836a68a7-8...828425a5d6
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David Martín B.
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