The Art of Living in Australia

Author: Philip E. Muskett

Description:

"The Art of Living in Australia" by Philip E. Muskett is a practical guide that addresses the health, lifestyle, and culinary practices best suited for life in Australia. Published in 1893, the book emphasizes the importance of diet, exercise, and adapting to the Australian climate for a healthier way of living. Muskett, a former Surgeon Superintendent, advocates for a shift from traditional British habits to a lifestyle that incorporates more fresh fruits, vegetables, and seafood. The book also includes recipes and advice on food preparation, promoting a diet that aligns with the Australian environment. It serves as both a health manual and a culinary guide, reflecting Muskett's vision for a healthier Australian society.